Be inspired on your whole food plant-based journey to health

Nurture yourself. Growing, cooking and loving greens, beans, grains, nuts, seeds and flowers

Hi! Are the creative juices flowing in your healthy happy kitchen?  I am always on the look out for ideas – whether that means a new technique for an old favourite (yes you cauliflower!) – or a delicious new flavour combination. Lately thanks to German vegan chef Attila Hildemann I’ve rediscovered sun-dried tomatoes and  a dizzying range of nut butter! Check out a recipe HERE.

And if like me you have a non-vegan partner, I have written up some tips on how to manage those competing and seemingly contradictory demands at meal times. You are invited to sign up below for occasional newsletters- HEATHER

Whole food plant-based recipes for your health